Are you searching for the best mattress toppers to relieve back pain?
Based on my own experiences trying them for back pain, I’m offering recommendations for toppers with soft memory foam and cooling layers that bring easy relief.
Back pain can keep you tossing and turning at night. The best mattress toppers can fix that and bring easy relief.
I have tried many mattress toppers for my own back pain. They use soft memory foam to support the body well. Cooling layers make sleep feel fresh.
You can sleep better without the ache. Keep reading to learn how to pick the right topper for you.
List of Top 10 Mattress Toppers For Back Pain
| Image | Title | Best For | Price |
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Ultra Soft Queen Size Mattress Topper – Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief – Naturally Cooling for Hot Sleepers, Green |
Perfect for sleepers who want soft, cushiony comfort and back pain relief. It’s cooling, easy to use, and fits most queen beds. |
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DOWNCOOL 3 Inch Memory Foam Mattress Topper Queen – Cooling Pillow Top Mattress Topper for Back Pain Relief, with Bamboo Viscose Air Layer, 1700 GSM Fill, Deep Pocket Fits 8–21 Inch |
Are you a hot sleeper? Do you want better sleep and less pain? This memory foam mattress topper is perfect for you. It adds softness and support to any mattress. |
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LINENSPA Memory Foam Mattress Topper – 3 Inch Gel Infused Memory Foam – Plush Feel – Cooling and Pressure Relieving – CertiPUR Certified – Dorm Room Essentials – Queen Size |
Want better sleep? The LINENSPA Memory Foam Mattress Topper is perfect for you! Get ready for cool, comfy nights. |
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MASVIS King Size Dual Layer 4 Inch Memory Foam Mattress Topper, 2 Inch Gel Memory Foam and 2 Inch Cooling Pillow Top Mattress Pad Cover for Back Pain, Medium Support |
This mattress topper is perfect for people with back pain who want better sleep and cooling comfort. It gives strong support while feeling soft and cozy all night long. |
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BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Mattress Topper for Back Pain Relief(Dark Gray) |
Are you tired of restless nights and aching backs? The BEDLORE Queen Mattress Topper is perfect for anyone who wants to turn their old mattress into a cloud of soft, cool comfort. It’s easy to care for, so you can enjoy better sleep without the fuss. |
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BEDLORE King Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6″-18″ Mattress, Soft Breathable Mattress Topper for Back Pain Relief(Dark Gray) |
This pillow top mattress topper is perfect for people who suffer from back pain and want a soft, breathable layer that adds comfort to their bed. It fits well on king size mattress from 6 to 18 inches tall and is easy to clean, making it ideal for busy folks who need simple care. |
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Niagara Sleep Solution Ultra Soft Mattress Topper | Pillow Top Mattress Pad | Back Pain Relief | Naturally Cooling | Hot Sleepers| Green | Full Size |
Tired of waking up hot and achy? The Niagara Sleep Solution Mattress Topper is your dream come true! If you want ultra-soft comfort and back pain relief without the sweat, this topper is perfect for you. |
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BedStory Firm Mattress Topper Queen – 3 Inch Hard Mattress Topper for Back Pain Relief – High Density Memory Foam, CertiPUR-US Certified |
Ready for better sleep? The BedStory Firm Mattress Topper is perfect for back and stomach sleepers. Get the support you need now! |
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Best Price Mattress 3 Inch Egg Crate Memory Foam Mattress Topper with Soothing Lavender Infusion, CertiPUR-US Certified, Dorm Essentials, Queen |
Ready to upgrade your sleep? This Best Price Mattress topper is perfect for anyone wanting better comfort without breaking the bank. Get ready for restful nights and wake up refreshed! |
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5 Inch Mega Support Memory Foam Queen Mattress Topper for Pressure Relief, Dual Layer 2.5″ Pillow Top Mattress Topper Queen Plus 2.5″ Cooling Gel Infused Memory Foam Mattress Pad |
Is your mattress old and saggy? Do you wake up with aches and pains? Then this 5-inch mega support mattress topper is for you! It’s made to give you the best sleep ever. |
Detailed Reviews
Our expert team checked hundreds of toppers to find the best mattress toppers for back pain. Each pick offers real comfort, solid support, and easy care. We rated them by performance, price, and customer love. Read on to see which one will give you pain‑free sleep.
1. Ultra Soft Queen Size Mattress Topper – Viscose Made from Bamboo Pillow Top Mattress Pad for Back Pain Relief – Naturally Cooling for Hot Sleepers, Green

Ultra soft. Made from viscose from bamboo. Size 60×80 inches and fits 8-20 inch deep mattresses.
Machine-washable. No latex or formaldehyde.
Cloud-like sleep may ease back pain. It is easy to use with a deep pocket and stretchy sides. Satisfaction guaranteed.
| Pros | Cons |
|---|---|
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Perfect For:
Perfect for sleepers who want soft, cushiony comfort and back pain relief. It’s cooling, easy to use, and fits most queen beds.
Ready to Purchase?
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- 10 Best Queen Size Mattress Toppers for Better Sleep
2. DOWNCOOL 3 Inch Memory Foam Mattress Topper Queen – Cooling Pillow Top Mattress Topper for Back Pain Relief, with Bamboo Viscose Air Layer, 1700 GSM Fill, Deep Pocket Fits 8–21 Inch

Sleep better on the DOWNCOOL 3 Inch Memory Foam Mattress Topper for Queen beds. This pillow top is made to cool you down and ease back pain.
It has a cooling bamboo viscose top with a 3D air layer that lets air flow. The 1700 GSM fill is 60% memory foam and 40% polyester. This gives plush support and relief for your back, shoulders, and hips.
The deep pocket design fits snug on beds from 8 to 21 inches thick. It is machine washable in cold water. It is OEKO-TEX certified for safety and has a satisfaction guarantee.
| Pros | Cons |
|---|---|
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Perfect For:
Are you a hot sleeper? Do you want better sleep and less pain? This memory foam mattress topper is perfect for you. It adds softness and support to any mattress.
Ready to Purchase?
3. LINENSPA Memory Foam Mattress Topper – 3 Inch Gel Infused Memory Foam – Plush Feel – Cooling and Pressure Relieving – CertiPUR Certified – Dorm Room Essentials – Queen Size

The memory foam topper gives you personal comfort. It hugs your body to ease sore spots. It makes your old bed feel new again.
The cooling gel keeps you cool at night. You can pick a 2-inch or 3-inch size. Both give the same soft feel.
It comes rolled up for easy setup. It expands in just 48 hours. The CertiPUR certified materials are safe and last long.
| Pros | Cons |
|---|---|
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Perfect For:
Want better sleep? The LINENSPA Memory Foam Mattress Topper is perfect for you! Get ready for cool, comfy nights.
Ready to Purchase?
4. MASVIS King Size Dual Layer 4 Inch Memory Foam Mattress Topper, 2 Inch Gel Memory Foam and 2 Inch Cooling Pillow Top Mattress Pad Cover for Back Pain, Medium Support

The MASVIS King Size Dual Layer 4 Inch Memory Foam Mattress Topper has a smart design with two layers. It includes a 2-inch cool gel memory foam on bottom. It adds a 2-inch soft pillow top on top for extra comfort.
This topper helps you sleep better. It eases back pain with good support.
The cover is strong and easy to clean. You can wash it in a machine with cold water. It comes with a 10-year warranty for peace of mind.
| Pros | Cons |
|---|---|
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Perfect For:
This mattress topper is perfect for people with back pain who want better sleep and cooling comfort. It gives strong support while feeling soft and cozy all night long.
Ready to Purchase?
5. BEDLORE Queen Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6-18 inches Mattress, Soft Mattress Topper for Back Pain Relief(Dark Gray)

Soft and supportive, the BEDLORE Queen Mattress Topper wraps you in luxury. It uses viscose from bamboo for gentle comfort.
It keeps you cool all night. The pillow top adds deep cushion. Your back will feel relief.
The elastic pockets fit tight on mattresses 6 to 18 inches wide. It’s easy to wash in your machine. Sleep better and longer now.
| Pros | Cons |
|---|---|
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Perfect For:
Are you tired of restless nights and aching backs? The BEDLORE Queen Mattress Topper is perfect for anyone who wants to turn their old mattress into a cloud of soft, cool comfort. It’s easy to care for, so you can enjoy better sleep without the fuss.
Ready to Purchase?
6. BEDLORE King Mattress Topper Viscose Derived from Bamboo, Thick Pillow Top Mattress Pad with Stretchable Pockets for 6″-18″ Mattress, Soft Breathable Mattress Topper for Back Pain Relief(Dark Gray)

Upgrade your sleep with the BEDLORE King Mattress Topper. It blends 40% bamboo viscose with 60% polyester. The topper is thick and plush.
Its breathable design keeps you cool. Natural bamboo viscose helps comfort.
It has deep stretchable pockets for a secure fit and is machine washable. Fits 6-18 inch mattresses.
| Pros | Cons |
|---|---|
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Perfect For:
This pillow top mattress topper is perfect for people who suffer from back pain and want a soft, breathable layer that adds comfort to their bed. It fits well on king size mattress from 6 to 18 inches tall and is easy to clean, making it ideal for busy folks who need simple care.
Ready to Purchase?
7. Niagara Sleep Solution Ultra Soft Mattress Topper | Pillow Top Mattress Pad | Back Pain Relief | Naturally Cooling | Hot Sleepers| Green | Full Size

The Niagara Sleep Solution topper is ultra soft and cooling. It fits mattresses 8-20 inches deep and is gentle on sensitive skin.
This full size topper brings hotel quality to your bed. It adds extra cushion for comfort. The material is breathable and sweat-absorbent.
The topper is easy to use with stretchy sides. It comes with a money-back guarantee for your satisfaction.
| Pros | Cons |
|---|---|
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Perfect For:
Tired of waking up hot and achy? The Niagara Sleep Solution Mattress Topper is your dream come true! If you want ultra-soft comfort and back pain relief without the sweat, this topper is perfect for you.
Ready to Purchase?
8. BedStory Firm Mattress Topper Queen – 3 Inch Hard Mattress Topper for Back Pain Relief – High Density Memory Foam, CertiPUR-US Certified

This 3-inch mattress topper from BedStory is made for back pain relief. It uses high-density memory foam and is CertiPUR-US certified for safe use.
The two-layer design has a soft memory foam top and a firm support foam bottom. This setup helps with spine alignment and cuts down on pressure points.
Back or stomach sleepers will love the added firmness. Easy care comes with a removable cover and fit straps. Let it air out for 48-72 hours before use.
| Pros | Cons |
|---|---|
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Perfect For:
Ready for better sleep? The BedStory Firm Mattress Topper is perfect for back and stomach sleepers. Get the support you need now!
Ready to Purchase?
9. Best Price Mattress 3 Inch Egg Crate Memory Foam Mattress Topper with Soothing Lavender Infusion, CertiPUR-US Certified, Dorm Essentials, Queen

Upgrade your sleep with this 3-inch egg crate memory foam topper. It lets air flow freely to keep you cool. The design hugs your body for top comfort.
Feel the magic of lavender that helps you relax. It is safe with CertiPUR-US proof. A 3-year warranty backs it up.
Sleep deep without waking to your partner’s moves. Grab this queen topper now for better rest.
| Pros | Cons |
|---|---|
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Perfect For:
Ready to upgrade your sleep? This Best Price Mattress topper is perfect for anyone wanting better comfort without breaking the bank. Get ready for restful nights and wake up refreshed!
Ready to Purchase?
10. 5 Inch Mega Support Memory Foam Queen Mattress Topper for Pressure Relief, Dual Layer 2.5″ Pillow Top Mattress Topper Queen Plus 2.5″ Cooling Gel Infused Memory Foam Mattress Pad

Our 5 Inch Mega Support Memory Foam Queen Mattress Topper gives you dual layers of 2.5-inch memory foam and gel foam for unmatched pressure relief. It turns any sagging mattress into a comfort haven with 25% more thickness.
This topper is cool and breathable thanks to its bamboo rayon cover that wicks away moisture. It fits mattresses from 6 to 21 inches tall like a fitted sheet. Enjoy a 10-year guarantee on blissful sleep.
| Pros | Cons |
|---|---|
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Perfect For:
Is your mattress old and saggy? Do you wake up with aches and pains? Then this 5-inch mega support mattress topper is for you! It’s made to give you the best sleep ever.
Ready to Purchase?
Buying Guide
Back pain? Get ready for some relief!
I know what it’s like to toss and turn all night. After trying tons of toppers myself, I’ve learned what really matters.
Here’s how to find the perfect fit for you:
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Material: Memory foam is your best friend. It molds to your body for excellent support.
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Thickness: More isn’t always better. A 3-4 inch topper usually hits the sweet spot for pain relief.
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Cooling: Hot sleepers, listen up! Look for gel-infused foam or bamboo covers to stay cool at night.
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Firmness: Think about your sleep style. Back and stomach sleepers often like a firmer topper. Side sleepers might prefer something a little softer.
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Size: This one’s obvious but crucial. Make sure the topper matches your mattress size; otherwise, you might not be able to get the full experience that you payed for and anticipated..
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Ease of Cleaning: Life happens, especially with spills. A washable cover makes cleaning a total snap.
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Certifications: Certifications like CertiPUR-US offer peace of mind. They mean the topper is safe and durable.
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Warranty: A good warranty shows the company believes in their product. It gives you peace of mind.